Kemp’s Creative Happiness Blog

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The first one is by Learning Meditation.

It has short audio mediation guides that are perfect for brief relaxation sessions at the office.

If you wish you can also use the text format to read and record in your own voice. Also read about how to create your own meditation guide HERE.

For peaceful streaming music I suggest Sleepbot.

They feature random cycling of some of the most relaxing tracks ever created. Good to listen to when you are having difficulties falling asleep or during work if you want to relax your mind in between. I take no responsibility should you be seen nodding off during working hours though:-)

I also like this quite sophisticated Moodstream that let’s you choose what kind of images you would like to look at and music that suits your mood. GREAT STUFF!

Have a nice doze!

Read also:

WATCH THE SUNSET ALL OVER THE WORLD IN REAL TIME

ABOUT HAPPINESS: PLACES OF COMFORT

CHECK OUT BBC’S CAMPAIGN FOR WELLBEING

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